Friday 27 July 2018

After a busy break.... hope to resume more regular posting.

My day job has been keeping me busy. In addition, I have been working on a project that brings together the best ideas in evolutionary health with the very best in meditation and improving quality of life.

This project has already seen one book published over a year ago. Doesn't time fly - it seems like yesterday. I have followed this up with another just recently published.

The main book - the third book - is still underway. It will blend the oldest form of western meditation developed by an eminent medical hypnotist, doctor and healer, his positive philosophy and the very best elements from the evolutionary health movement. The orginator of this form of meditation is of course Dr Ainslie Meares and there is a bit more about him here. In addition, the first book mentioned earlier - Ainslie Meares on Meditation - only outlines his method in 2 ways. Firstly, it contains Relief Without Drugs - his popular self help book written in the 1960s that made him famous in Australia. Secondly, it contain his later Stillness Meditation method and explains it in full. The first book has a lot more about Dr Meares and his method.

Hopefully, time will permit further additions to be made to this blog on a more regular basis.